Category: Ayurveda

Cooling Pitta dosha

In Ayurveda, there are 3 doshas or body types: Vata, Pitta, and Kapha. Pitta is the energy of digestion, assimilation, and transformation. Pitta is comprised of fire and water. It is hot, sharp, oily, light, and penetrating. In the summer, Pitta can get overheated and out of balance more so than the other two doshas. […]

Vedic astrology for June, 2015

Jyotish, or Vedic astrology for June, 2015 brings and end to Mercury retrograde, as well as the Saturn/ Mars opposition, a planetary war, and Jupiter’s final full month of exaltation. Purnima, or the full Moon in Vedic astrology for June, 2015, is on the 2nd at 9:20 AM Pacific time.  Since this is the lunar […]

Vedic Astrology for May, 2015

As we examine what lies ahead for Jyotish, or Vedic astrology for May, 2015, it is helpful to look retrospectively at the past month. With so many planets strong during the month of April, we experienced the catastrophic earthquake in Nepal, a volcano eruption in Chile, and violence and unrest in Baltimore. Two strong natural […]

Vedic astrology for April, 2015

Jyotish or Vedic astrology for April, 2015 begins with a total lunar eclipse which coincides with Shri Hanuman’s birthday.  April is an exceptional month; there’s a great deal of planetary strength for five of the nine planets in Vedic astrology, following the eclipse.  Strong planets can provide underlying support for our intentions and actions and […]

Astringent Taste in Ayurveda

We conclude our journey of the six tastes, or shad rasa, with the astringent taste in Ayurveda.  Astringent is comprised of the elements earth (prithvi) and air (vayu).  Astringent increases Vata and decreases Pitta and Kapha doshas. The virya, or energy of the astringent taste, is cooling.  The vipak or post-digestive effect of astringent is […]