Category: Ayurveda

Eightfold Examination in Ayurveda

When Ayurveda originated over 5,000 years ago in India, vadiyas (or Ayurvedic physicians) did not have access to the array of clinical tests, as we do in present day. Thus, the vaidyas used the classical method of eightfold examination in Ayurveda. This is known as ashta vidya pariksha in Sanskrit. Ayurveda aims to treat the […]

Ayurvedic Winter Remedies

The ancient Indian science of Ayurveda classifies the seasons according to their predominant dosha: Vata, Pitta, or Kapha.  Vata season is fall. Pitta season is late spring and summer.  Kapha season is winter and early spring.  As it’s been an exceptionally harsh winter for most parts of the country, there are Ayurvedic winter remedies which […]

Mercury Retrograde in Libra

After an intense Saturn Rahu conjunction and a partial lunar eclipse, a more common astronomical phenomenon is about to re-occur.  This will be Mercury retrograde in Libra in Vedic astrology, or Jyotish. While many people dread the period when Mercury is retrograde, Vedic astrology offers a somewhat varying perspective than Western astrology. In Vedic astrology, retrogression […]

Saturn and Mercury planetary war in Libra

While Saturn and North node Rahu continue to separate in Vedic astrology, there are still quite proximate to each other in Libra. Mercury is also with this combination.  There are three upcoming Saturn and Mercury planetary wars in Libra. A planetary war (or graha yuddha) is when two of five planets (Mercury, Venus, Jupiter, Saturn, and […]

Ayurvedic Diet

A key component of an Ayurvedic lifestyle is following an Ayurvedic diet.  An Ayurvedic diet consists of eating foods which are appropriate for your current doshic imbalance. In Ayurveda, we have three body types: Vata, Pitta, and Kpaha. These three types, or doshas, are composed of two elements each. Vata is made up of ether […]