Ayurveda operates on the principle of three constitutional types or doshas: Vata, Pitta, and Kapha. The doshas are further differentiated by their qualities or gunas. Ayurvedic practitioners examine the gunas to determine which components of prakruti are contributing to vikruti. We previously explored the gunas or qualities of Vata. Let’s now examine the qualities of […]
Vedic astrology for November, 2015
Jyotish, or Vedic astrology, for November, 2015 provides us with an opportunity to come face to face with our deepest desires, re-examine our sense of self-worth, and make critical decisions about our partnerships. Major planetary activity is confined to Leo, Virgo, Libra, and Scorpio. Mars and Venus The most noteworthy event in Vedic astrology for […]

Qualities of Vata Dosha
In the ancient Ayurvedic text, the Charak Samhita, Charak describes all the etiological factors which contribute to disturbances in the body’s channels (srotas). The seven tissue systems (dhatus) in Ayurveda are comprised of the srotas. The doshas or three constitutional types (Vata, Pitta, and Kapha) are a functional element of the dhatus. Doshas are characterized […]
Vedic astrology for October, 2015
Jyotish, or Vedic astrology for October, 2015 contains important Vedic ceremonial observations and festivals. The holy days of Pitru Paksha continue, followed by the festival of Navratri. With regards to astrological movements, Mercury retrograde ends, and three planetary wars ensue. Are you immersed in the practices of Pitru Paksha? This is a sacred time for […]
Mercury Retrograde September and October 2015
While many people dread the period when Mercury is retrograde, Vedic astrology, or Jyotish, offers a somewhat varying perspective than Western astrology. In Vedic astrology, retrogression is seen as a sign of strength. The final Mercury retrograde of 2015 began September 17 and lasts until October 9. This Mercury retrograde September and October 2015 is […]
Ayurvedic Psychology
Ayurveda is an ancient science of body, mind, and spirit which has stood the test of time for over 5,000 years. It has eight branches. One of these branches is Ayurvedic psychology, also known as graha chikitsa or bhuta vidya. Ayurvedic psychology addresses mental imbalances and how to treat them with holistic methods so that […]
Agni, the digestive fire
In Ayurveda, the concept of Agni, or the digestive fire is a key factor in understanding our physiological makeup, or our prakruti and vikruti. Ayurveda has three doshas, or core energies: Vata, Pitta, and Kapha. Some consider agni to be the fourth dosha. Ayurveda teaches us that everything which we take in must be digested, […]
Basic Principles of Ayurveda
Ayurveda is an ancient science of body, mind and spirit which originated over 5,000 years ago in India. Ayurvedic theory is based on the five elements (ether, air, fire, water, and earth) and the three doshas, or body types: Vata, Pitta, and Kapha. Ayurveda focuses on the root of a disease, rather than just treating […]
Cooling Pitta dosha
In Ayurveda, there are 3 doshas or body types: Vata, Pitta, and Kapha. Pitta is the energy of digestion, assimilation, and transformation. Pitta is comprised of fire and water. It is hot, sharp, oily, light, and penetrating. In the summer, Pitta can get overheated and out of balance more so than the other two doshas. […]

Vedic astrology for June, 2015
Jyotish, or Vedic astrology for June, 2015 brings and end to Mercury retrograde, as well as the Saturn/ Mars opposition, a planetary war, and Jupiter’s final full month of exaltation. Purnima, or the full Moon in Vedic astrology for June, 2015, is on the 2nd at 9:20 AM Pacific time. Since this is the lunar […]