With all the healing modalities out there, it can be difficult to determine which path to follow. So many fad diets which come and go. More and more “ miracle cures” seem to appear each week. Do you find yourself overwhelmed by the latest research and recommendations? How do you decide what to follow and […]
Jupiter in Virgo
One of the biggest planetary shifts of 2016 is about to take place in Jyotish or Vedic astrology. Jupiter is moving out of sidereal Leo after a one year stay and entering Virgo. Jupiter’s move will have a significant impact on people’s perceptions and the ability to judge correctly. Jupiter is the great benefic and […]
Balancing Pitta during summer
In Ayurveda, the three doshas, Vata, Pitta, and Kapha, each have a primary season where they get imbalanced. In the summer, Pitta can get overheated and thus out of balance, more so than the other two doshas. Pitta is the energy of digestion, assimilation, and transformation. Pitta is comprised of fire and water. To prevent […]
Health benefits of amalaki
Ayurveda classifies seasons as having an affinity to certain doshas. As summer approaches, it is common for Pitta dosha to become imbalanced and cause overheating and inflammatory disorders. Amalaki is a primary herb used to pacify Pitta dosha. There are multiple health benefits of amalaki in Ayurveda. Commonly known in India as amla, its botanical […]
Health benefits of ginger
One of the most commonly used spices worldwide is ginger. Known in Hindi as adrak, ginger has been used in India since before 200 B.C. Ginger decreases Vata and Kapha doshas and increases Pitta. In Ayurveda, the health benefits of ginger are vast. Dry ginger has a bitter and pungent rasa (initial taste); it is […]
TOP ASTROLOGICAL TIPS FOR SUCCESS IN 2016
It’s the beginning of a new year and we can start with a clean slate. People worldwide are curious as to what the year 2016 holds. Astrological forecasts abound from all corners of the globe. While the year ahead will be colored by your own astrological placements and cycles, there is no doubt that we […]
Top 10 Ayurvedic resolutions for 2016
As the new year approaches, and we habitually set New Year’s resolutions. Quite often, at least one resolution involves our health. Ayurveda teaches us to live in harmony with our environment and thus have healthier lives. The following are the top 10 Ayurvedic resolutions for 2016. By implementing these health tips you are likely to […]
Qualities of Kapha dosha
The ancient healing system of Ayurveda provides us with the opportunity to take responsibility for our own healing. One method is by allowing us to recognize when imbalances in the doshas manifest, catch them early in the disease process, and then take the necessary steps to prevent future spread of the illness. We can identify […]
Dhanteras 2015
The festival of Diwali is actually comprised of five days of rituals in India. We begin the celebration of Diwali 2015 with the festival of Dhanteras. According to mypanchang.com, Dhanteras 2015 is on November 8 for North America, the West Indies, Europe and South America. For India, Australia, New Zealand, and other countries east of […]
Diwali 2015
Diwali is a five day festival in India. It begins with Dhanteras, followed by Kali Chaudas and Naraka Chaturdashi, and then the night of Diwali itself. Diwali or Deepavali is the Indian festival of lights. “Deepa” means light and “avali” means a continuous line. Diwali occurs just before the Indian New Year. Diwali 2015 will […]