Category: Blog

How to stay calm in a crisis – the Ayurvedic way

As habitual creatures, we find change very difficult to comprehend and accept at times.  Especially when situations are dramatically altered, practically overnight. As we move throughout our daily lives, it’s evident in conversations, behaviors, the news, social media, etc. that there is a growing sense of unrest in the US. So many people feel as […]

Happy Diwali 2016

Diwali is a five day festival in India. It begins with Govatsa Dwadashi, then Dhanteras, followed by Kali Chaudas and Naraka Chaturdashi, and then the night of Diwali itself. Diwali or Deepavali is the Indian festival of lights. “Deepa” means light and “avali” means a continuous line. Diwali occurs just before the Indian New Year.  […]