Category: Blog

Astringent Taste in Ayurveda

We conclude our journey of the six tastes, or shad rasa, with the astringent taste in Ayurveda.  Astringent is comprised of the elements earth (prithvi) and air (vayu).  Astringent increases Vata and decreases Pitta and Kapha doshas. The virya, or energy of the astringent taste, is cooling.  The vipak or post-digestive effect of astringent is […]

Maha Shivaratri 2015

One night of each year in the Vedic or  Indian calendar is dedicated to worship of Lord Shiva.  This sacred holiday is known as Maha Shivaratri – the great night of Shiva. According to mypanchang.com, Maha Shivaratri 2015 falls on Tuesday, February 17  in India, Europe, Africa, Australia and those in the Central and Eastern […]

Mercury Retrograde January and February 2015

You knew it had to happen sometime this year, and it’s happening, perhaps sooner than you would have liked.  The first Mercury retrograde of the year starts soon. Mercury retrograde January and February 2015 begins on January 21 and lasts until February 11. Mercury retrograde occurs in Capricorn in Vedic astrology, or Jyotish. While many […]