In Ayurveda, there are 3 doshas or body types: Vata, Pitta, and Kapha. Pitta is the energy of digestion, assimilation, and transformation. Pitta is comprised of fire and water. It is hot, sharp, oily, light, and penetrating. In the summer, Pitta can get overheated and out of balance more so than the other two doshas. […]
Pacifying Pitta in the Summer
In Ayurveda, there are 3 doshas or body types: Vata, Pitta, and Kapha. Pitta is the energy of digestion, assimilation, and transformation. Pitta is comprised of fire and water. It is hot, sharp, oily, and penetrating. In the summer, Pitta can get overheated and out of balance more so than the other two doshas. There […]
Pacifying Pitta in the Summer
In Ayurveda, there are three basic body types or constitutions. These are known as doshas. We are a combination of all three doshas: Vata, Pitta, and Kapha. In the hot summer months, Pitta dosha is very likely to become imbalanced. Pacifying Pitta in the summer is a primary concern in Ayurveda. We differentiate the doshas […]