Tag: Nasya

Ayurvedic tips for fall health Fall into balance

Less daylight hours, breezy winds, leaves falling, and rainfall. All these are indicators that fall will soon be upon us. These are some of the outward manifestations of autumn. Our bodies feel the change of season as well. You may experience dry skin, sinus congestion, diminished appetite, constipation, gas, less vitality, and dampened enthusiasm. Following […]