Tag: dosha

Ayurvedic health tips

Ten Ayurvedic Health Tips to Implement for the New Year Begin the new year on a healthy note

It’s almost the new year and we habitually set New Year’s resolutions. Quite often, at least one resolution involves our health. Ayurveda teaches us to live in harmony with our environment and thus have healthier lives. The following are ten simple Ayurvedic health tips to implement for a more fulfilling new year. 1. Use a tongue […]

Prakruti and Vikruti in Ayurveda

Ayurveda teaches that each us of is born with a unique constitutional balance.  This is known as our prakruti.  Prakruti is  determined by our parents’ nature, as well as the circumstances of our birth.  Our mother’s emotional and physical state, the season, and location of our birthplace are all determining factors in our prakruti.  Then […]