There’s the saying, “Today is tomorrow that you worried about yesterday.” While it’s humorous, it rings true for the majority of us. We’re so busy worrying about, thinking about, contemplating, planning, getting anxious over what has happened and what has yet to happen. There’s no time to just be. The “to do” list grows. We […]
Being Mindfully Present
There’s the saying, “Today is tomorrow that you worried about yesterday.” While it’s humorous, it rings true for the majority of us. We’re so busy worrying about, thinking about, contemplating, planning, getting anxious over what has happened and what has yet to happen. There’s no time to just be. The “to do” list grows. […]