With Valentine’s Day approaching, conversations about love are abound. As an astrologer, the main topic of discussion is relationships. Clients want to know about matters of the heart or about relationship compatibility. As an Ayurvedic practitioner, my clients often discuss vitality. They are interested in having increased energy, or possessing proper stamina to have a […]
Spice Up Your Love Life With Ayurveda
India brought us the science of Ayurveda and it has also brought us the Kama Sutra. Ayurveda declares that the emotions of the cook play a significant role in how we digest our food and how satisfied we feel. Ayurveda categorizes six tastes, or shad rasa in our diet: sweet (madhu), sour (amla), salty (lavana), […]