The new year brings us opportunities to implement healthy changes to bring balance into our lives. Learn 10 simple Ayurvedic health tips which you can use now.
In the ancient Ayurvedic text, the Charak Samhita, Charak describes all the etiological factors which contribute to disturbances in the body’s channels (srotas). The seven tissue systems (dhatus) in Ayurveda are comprised of the srotas. The doshas or three constitutional types (Vata, Pitta, and Kapha) are a functional element of the dhatus. Doshas are characterized […]