In Ayurveda, the concept of Agni, or the digestive fire is a key factor in understanding our physiological makeup, or our prakruti and vikruti. Ayurveda has three doshas, or core energies: Vata, Pitta, and Kapha. Some consider agni to be the fourth dosha. Ayurveda teaches us that everything which we take in must be digested, […]