Tag: Ayurvedic lfiestyle

The Importance of an Ayurvedic Daily Routine

The ancient healing science of Ayurveda provides multiple methods through which we can regain our health and restore balance to our lives. One method which is utilized to balance the doshas (body types) is the Ayurvedic daily routine.  The Ayurvedic daily routine is transformative in assisting digestion, assimilation, and absorption. It brings the body and […]